Saturday, July 04, 2009

Grace in Small Things: Crossfit

1. Rowing 2100 meters, plus 75 ring rows and 75 bell swings in under 28 minutes today.
2. Feeling strong and in control the whole time.
3. Using Crossfit to understand both my body's strengths and limitations throughout this pregnancy.
4. Fantastic owners and instructors, who have always willingly adapted the workouts for me.
5. Sitting in front of the fan afterwords, sharing a hit of endorphins with the baby.

posted by Working From Home Today
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